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I sleep through the night now - never thought that was possible at my age!Â
Marian M.
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I can't believe I didn't know this sooner!
Raini S.
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I just watched this and loved it, and was yawning at the end. Thank you so much for your advice and ideas.
Sarah T.
The Sleep Reset Method is a shortcut.
Before we created this guide we were on the verge of losing our minds.
The lack of sleep was soul-sucking and waking up seven times a night was too much. And still everyone said, âItâs normal to not sleep during perimenopause - just deal with itâ.
Well, we're calling BULLSH*T.
Despite what you might have been told, the scientific evidence tells us that it is possible to have restful, rejuvenating sleep even through hormonal shiftsâŚ
The kind where you drift off naturally, stay asleep without tossing and turning, and wake up with a clear mind. Feeling energized rather than exhausted, and carrying that steady, vibrant energy throughout the day.
No caffeine crutches, no mid-afternoon crashes, no sleep aids.
Inside the guide you're getting our tips and tools so you can sleep better TONIGHT because you deserve to feel rested and like yourself again.
 Meet Your Experts
Nikki LearyÂ
Nikki Leary is a Certified Nutritional Therapy Practitioner (NTP) and natural bodybuilder dedicated to helping women achieve sustainable weight loss and vibrant health. After years of frustration with ineffective diets and workouts, Nikki transformed her life, dropping from a size 14 to a size 2 and maintaining her results by combining nutritional therapy with mindset work.
Nikkiâs approach focuses on balancing nutrition, healing the body at a cellular level, and addressing the limiting beliefs that hold women back. By integrating science-backed strategies with mindset tools like affirmations and visualization, she empowers her clients to create lasting change.
Through her holistic coaching, Nikki helps women break free from self-sabotage, nourish their bodies, and unlock their full potential. Her mission is to guide women to feel confident, balanced, and empowered on their journey to health and happiness.
Eileen MacDonell
Eileen MacDonell is a transformational coach, bestselling author, and intuitive leader who helps ambitious women unlock their potential and design lives of purpose and abundance. With certifications as a Napoleon Hill Instructor, Tony Robbins Coach, and multi-modality Energy Healing Practitioner, Eileen blends mindset mastery with intuitive insight to create profound breakthroughs.
A co-author of the bestselling books Cracking the Rich Code and The Aligned Alchemist, Eileen is celebrated for her expertise in mindset transformation. Recognized among the top 1% of 76,000 entrepreneurs in her field, she has earned numerous leadership awards for her innovative coaching programs.
Eileenâs approach combines proven strategies with energy healing to help women reprogram limiting beliefs, clear emotional blocks, and confidently step into their power. Her mission is to guide women to create lasting success, alignment, and fulfillment in every area of life.
